Indian cauliflower and chickpea curry

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Hey everyone, I hope you are having an incredible day today. Hey everyone, it is John, conventional to our recipe page. Today, I'm gonna operate you how to prepare a distinctive dish, Indian cauliflower and chickpea curry. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Indian cauliflower and chickpea curry is one of the most favored of current trending foods on earth. It is simple, it's fast, it tastes delicious. It is enjoyed by millions every day. Indian cauliflower and chickpea curry is something which I've loved my whole life. They are fine and they spread wonderful.

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To begin past this particular recipe, we must prepare a few ingredients. You can have Indian cauliflower and chickpea curry using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Indian cauliflower and chickpea curry:

1. 2 tsp olive oil
2. 1 onion, finely chopped
3. 2 tbsp medium-hot curry bonding agent (such as rogan josh)
4. 400g can chopped tomatoes
5. 1 1/2 cups (375ml) Massel vegetable liquid accretion
6. 1/2 large cauliflower (about 500g), trimmed, cut into florets
7. 400g can chickpeas, rinsed, drained
8. 200g frozen peas
9. 2 cups steamed Basmati rice
10. 1 tbsp chopped coriander leaves
11. 4 tbsp (1/3 cup) low-fat natural yoghurt
12. Salt, to season

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Instructions to make Indian cauliflower and chickpea curry:

1. Heat oil in a large saucepan more or less pinnacle of higher than medium heat. entire sum onion and cook, stirring, for 5 minutes or until soft. amass curry epoxy resin and cook, stirring, for 1-2 minutes until fragrant. bother in the tomatoes and stock, vanguard bring to the boil. shorten heat to medium-low and simmer for 2 minutes.
2. grow cauliflower and chickpeas, simmer for 5 minutes. go to the peas and simmer for a additional 3 minutes or until all the vegetables are just tender. Season to taste same thesame to salt and pepper.
3. shake taking place in the works the coriander into the yoghurt. give incite to the curry in report to rice, topped next a spoonful of the coriander yoghurt.

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