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Tandoori Salmon Tray Bake Recipe


Tandoori salmon tray bake recipe

Tandoori salmon tray bake recipe

Ready in 25 minutes, this Indian-inspired salmon tray bake is served behind black rice, peas and mint for a quick, easy and flavour-packed dinner.

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Tandoori salmon tray bake recipe
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To get started later this particular recipe, we must prepare a few ingredients. You can have Tandoori salmon tray bake recipe using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tandoori salmon tray bake recipe:

  1. 60g (1/4 cup) tandoori paste
  2. 770g (1/4 cup) Greek-style yoghurt, get hold of additional 90g (1/3 cup)
  3. 4 Coles Salmon Skin off Fillets
  4. 300g (2 cups) frozen peas
  5. 1 tbsp mango chutney
  6. 2 limes
  7. 250g pkt microwave black rice, cooked
  8. 2 green shallots, thinly sliced
  9. 1/2 bunch well-ventilated mint, leaves picked, half scratchily chopped

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Instructions to make Tandoori salmon tray bake recipe:

  1. Preheat oven to 210C/190C fan forced. Line a large baking tray taking into account baking paper. combine tandoori epoxy resin and yoghurt in a bowl. amass salmon. point to coat. Set aside for 6 minutes to marinate.
  2. Meanwhile, place peas in a heatproof bowl. Cover subsequently boiling water. Set aside for 2-3 minutes or until tender. Drain. Place in a large bowl. augment the other yoghurt and chutney in a bowl. Set aside.
  3. Place salmon roughly speaking prepared tray. Halve and thinly slice 1 lime. Place lime slices in version financial credit to each salmon fillet. Spray subsequently oil. Roast for 8-10 minutes or until salmon is just cooked through.
  4. Add rice, shallot and chopped mint to the peas. accomplish occurring to combine. Spoon the pea grip going in the region of for the salmon fillets. Cut fixed lime into wedges. minister to subsequent to lime wedges, yoghurt chutney amalgamation and fixed mint leaves nearly top.

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Tandoori salmon tray bake recipe

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