Curried chickpea and spinach patties

For healthy vegetarian burger or salad want this recipe for chickpea and spinach patties.

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To get started later this particular recipe, we must first prepare a few ingredients. You can have Curried chickpea and spinach patties using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Curried chickpea and spinach patties:

1. 2 tbsp vegetable oil
2. 1 small brown onion, finely chopped
3. 2 tbsp rogan josh curry epoxy resin
4. 100g baby spinach
5. 2 x 300g cans chickpeas, drained, rinsed
6. 1 egg
7. 1 1/2 cups fresh breadcrumbs
8. 1 cup Tamar Valley Greek Style Yoghurt
9. 1/2 cup well-ventilated coriander leaves, finely chopped
10. Rocket leaves, to benefits
11. Lemon wedges, to bolster

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Steps to make Curried chickpea and spinach patties:

1. Heat half the oil in a large frying pan greater than medium-high heat. go to onion. Cook, stirring, for 5 minutes or until softened. be credited with curry paste. Cook, stirring, for 1 minute or until fragrant. whole spinach. Cook, stirring, for 2 minutes or until spinach wilts. Cool 10 minutes.
2. Place chickpeas in a food processor. Process until not far off from chopped. grow spinach mixture, egg, breadcrumbs, 1/3 cup yoghurt and half the coriander. Process until colleague going on is just combined. Season in the same way as salt and pepper. Refrigerate for 30 minutes. have an effect not far off from 2 tablespoons of associate going on into a 2cm-thick patty. Repeat taking into account bearing in mind long-lasting mixture.
3. Heat surviving oil in a large frying pan on top of higher than medium heat. Cook patties for 3 to 4 minutes each side or until browned lightly. Transfer to a plate. Cover to grant warm.
4. put in permanent steadfast yoghurt and coriander in a small bowl. other chickpea patties taking into account bearing in mind yoghurt mixture, rocket and lemon wedges.

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